Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
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Select a product to estimate shipping.Ready to take control of your mental wellbeing and build a more fulfilling life? Reset offers a practical, biblically-grounded approach to understanding your thoughts and emotions, and developing healthy habits for lasting change. This book, co-authored by Debra Fileta, provides a clear path towards inner peace and intentional living.
Key Highlights
- Offers a step-by-step process for identifying and addressing negative thought patterns.
- Provides tools for understanding and managing difficult emotions in a healthy way.
- Includes practical exercises to help you cultivate a more positive and resilient mindset.
- Connects personal growth with biblical principles for a deeper sense of purpose.
- Focuses on building sustainable habits for long-term emotional wellbeing.
Useful Facts
- Publisher: Harvest House Publishers
- Publication Date: March 14, 2023
- Language: English
- Page Count: 224 pages
- Dimensions: 5.5 x 0.56 x 8.5 inches
- Weight: 2.31 pounds
Good Fit For
- Individuals seeking to improve their emotional intelligence.
- Christians interested in applying biblical principles to personal growth.
- Those looking for a practical guide to managing stress and anxiety.
- People who want to develop healthier thought patterns and habits.
- Readers interested in self-help and spiritual development.
Product details
| Main Specification | |
|---|---|
| Brand | by Debra Fileta (Author) or Christine Caine (Foreword) Format: Paperback |
| Publication Date | 2023 or March 14 |
| Item Weight | 2.31 pounds |
| Product information | |
| Language | English |
| Others | |
| Product Type | Christian Living |
| Publisher | Harvest House Publishers |
| Print length | 224 pages |
| ISBN-10 | 0736986510 |
| ISBN-13 | 978-0736986519 |
| Dimensions | 5.5 x 0.56 x 8.5 inches |
| ISBN10 | 0736986510 |
| ISBN13 | 978-0736986519 |